Change Agents, Healers, Messengers, Holistic Caregivers and Practioners

You Give So Much to Others,
Are You Giving to Yourself?

Are you silently suffering, feeling out of balance and disconnected? Do you secretly believe that you are not enough to bring about the change, share the message or give and heal like you are meant to? Are you hiding from your authentic power? Do you enjoy being in service, giving and caring for others, but often find yourself feeling de–energized and unfulfilled?

Perhaps sometimes you feel like the lone wolf because while being there for everyone else, there seems to be no one there for you.

Whether you're the person known for her generosity and helpfulness or the person who cares for someone with a debilitating illness, you often neglect their own needs while placing others' needs first.

This can lead to stress, burn out and illness.

Are you being selfish if you give to yourself first? Or is the most generous thing you can do? Giving to yourself FIRST is an act of generosity. This is how you re–energize and replenish yourself in order to better serve others. Those who believe they are here to serve others, bring about change or have a message for the world, need to know that they aren't being selfish if they take time for themselves and give themselves the same quality of care that they give to others. You are only being selfish if you give only to yourself. It does not have to be you or them – it can be you and them.

The airlines recommend that in the event of an emergency, you place the oxygen mask on yourself first. This makes good sense. If you run out of oxygen before you have placed the mask on someone else you both will be in trouble. As a healer or person in service, you need to be helping from a position of emotional, mental and physical wellness, and then you will be better able to help others.

It is important to recognize that you have needs. And it is equally important to fill those needs. It is not selfish; it is an act of love to yourself and those around you. Treat yourself, talk to yourself and love yourself as well as you do those you serve and care for. You deserve it just as much as they do!

Taking time for yourself and making sure your needs are met will make a difference in the quality of care you are giving. The person or people you are giving care to will benefit greatly when you are rested, well and in good spirits.

Obtaining a balance will benefit everyone.

Balancing Your Life, Your Needs, Your Dreams

Bo Bradley, a Certified Dream Coach®, has helped many people just like you to achieve a balance between loving and serving others and loving and serving for themselves.

For only in loving and serving yourself first can you love and serve the world unconditionally. She has years of experience in helping those in service find themselves again, in helping them to go after their dreams and, in many cases, in helping them find their dream and live an authentic life of purpose.

She can help you draw on the power of the dreams you are putting in the box, the ones you don't believe you can ever fulfill. Once unleashed, they have a power beyond imagination.

Caring people who give of themselves are especially “the light of the world.” When you tap into the power of your dreams, the prism of your light will shine.

If you hunger for something more, to do more, to be more, Bo can help.

Contact Bo to schedule a free ½ hour consultation.

Caregivers can help others in many ways, including by taking care of themselves!